Join us as we tackle the Mt Coot-tha loop, starting at JC Slaughter Falls car park, venturing through Pinnacle Track, Powerful Owl, and Gold Mine Tracks, and returning via Mahogany Track.
Brace yourselves for a moderately challenging circuit that will put your legs and cardio to the test with a mix of elevations..
Please remember to have a meal before these early morning walks or bring a snack along.
This and all our Hike & Hill Training sessions are a great opportunity to increase your training and work on your endurance and hike functional fitness ready for your next adventure, whether it's a single day walk or a multi-day hike.
These sessions are designed to:
Best of all you'll be meeting like minded women and the conversations will help you to forget the hills and distance covered.
You're welcome to stay on and enjoy a coffee at the tea house after the hike (own expense).
If bringing a pack please ensure it has a supportive waist band and we recommend no more than 10kgs of weight for beginners.
Bottles of water are a great weight as they're easy to measure 1L =1Kg and if you're finding it too heavy can be tipped out to reduce your weight
Toilets are available close to our start point
● Preparing for long distance day and multi day walks.
● Lots of friendly encouragement along the way.
● Walking with like minded ladies who like a good chat, which helps to negotiate the distance if this is new to you.
Adventurous Women® Walk Host, Chris
Guidance and support
Travel to/from
- Comfortable hiking boots or trail shoes/runners.
- Sun protection clothing and hat, blockout.
- Minimum 2 litres water.
- Electrolytes (they are helpful for a much needed boost)
- Personal First Aid Kit.
- Back pack with waist band and appropriate weight to suit your individual reason for training. However no more than 10-12kgs.
- Snacks
- Hiking/Trekking poles if you use them
Notice of cancellation must be in writing, with an email as an acceptable form of communication, directly to Adventurous Women with the following conditions:
No refund is available after departure of a walk or tour has commenced.
