Ever wanted to try Aerial Yoga? Easy to do, lots of fun! We've combined this activity with a nice walk to Bells Rapids & Gourmet Picnic Lunch, including a glass of locally sourced wine, (or juice), sweet treat and tea/coffee ... perfect for those looking to have a little 'me' time to break up the weekend!
This is a great chance to try something new, have a few laughs ....in a relaxed and supportive environment - Just the girls! After the Yoga Session our Adventurous Women Guide will take you all on a walk to nearby Bells Rapids so you can enjoy a little nature break, before returning to our spread ... a delightful gourmet picnic lunch!
You're sure to return home with a smile on your face, feeling relaxed and refreshed!
Location
Please note map locations and route are approximate only Highlights
● Learning something new in a supportive & non-competitive environment
● The Releasing of "Happy Hormones"
● Walk to Bells Rapids
● Gourmet Picnic Style Lunch
Includes
Fully qualified Aerial Yoga Instructor
1 hour of guided Anti gravity (Aerial) Yoga
AW Host / Guide
1 hour guided walk to Bells Rapids from our Yoga venue
Gourmet Picnic Lunch, including a glass of locally sourced wine, orange juice or soft drink
Dessert, Tea & Coffee
Excludes
Transport to/from the venue
What To Bring/Wear
- Tight fitting active wear is recommended. Track Pants are fine.
- No clothing with buckles, zips or snaps are allowed as they can tear the Hammocks.
- Tights should be Opaque and Modest.
- Crew neck (higher neck) T-Shirts are advisable, believe me the girls will fall out during an inversion.
- Supportive underwear is a must.
- Clothing that covers legs, waist and armpits is suggested to minimize friction burns from the fabric. NO SINGLETS OR TINY SHORTS.
- Socks are mandatory, Grip socks are recommended and can be purchased at the venue if you wish
- Comfortable walking shoes to wear for the hike
- Something warm to pop on after the Yoga & Hike
- Water, sunscreen, hat, sweat towel
- Raincoat or Poncho / Umbrella in case of rain during hike (spare dry clothing / towel to be left in your vehicle just in case)
- A Sense of Adventure & an Open Mind
